Fernanda Leija is a certified Pilates instructor endorsed by PMA-NCPT, as well as Hatha Yoga and Restorative Alignment by Brigitte Longueville, endorsed by YACEP.
And she is a faithful student, both of theory, whether taking courses, seminars, or classes, and of her consistency in physical training, which is something that characterizes her.
Passionate about anatomy and body movement. Her practice is based on alignment, involving the use of breathing and muscle awareness during movement.
In her classes, you connect with your body's center and use alignment, breathing, and strengthening techniques that will help you restore and reset your body. At the end of the class, you will feel the balance between stretching and strength that will allow you to continue with your day.
She currently has the first Classical Pilates studio, “Florece Pilates,” in Puerto Escondido, Oaxaca. In her studio, she works in one-on-one sessions or in pairs with equipment such as the Reformer, Wunda Chair, Tower, Spine Corrector, Mat, High Barrel, Ped-O-Pull, among others, focusing on the method of Joseph Pilates.
His focus is on keeping the body healthy and full of vigor.
“Teaching contrology is not just my profession; it is the language I choose to communicate well-being.” – Fernanda Leija
Classical Pilates is an integrated approach based on a system, not a list of exercises. We develop the powerhouse (CORE), refine breathing and spinal mechanics, and cultivate precision and fluidity so that strength, mobility, and control emerge together. By honoring the original order and apparatus while responding to individual needs, we create the conditions for tissues to adapt, patterns to reorganize, and confidence to grow: this is how the body flourishes with consistent practice.
We deliver Classical Pilates faithful to the lineage as a clinical movement intervention that restores function, optimizes respiratory mechanics, and develops lasting control, allowing the body to flourish through Joseph Pilates’ original method.
A world where evidence-based Classical Pilates is the standard of care for lifelong movement health: fewer injuries, better posture and breathing, and more confident daily performance—all achieved by preserving the integrity of the system while teaching the body in front of us.
Preserve Joe and Romana's order, transitions, and technique throughout the system.
Instruction and corrections based on anatomy, biomechanics, and breathing; progress is observable and measurable.
Adapt the universal system to the needs, objectives, and history of each body.
A non-judgmental space with an informed approach to trauma, welcoming to all ages, abilities, and backgrounds.
The right work, in the right order, done well—in every session.
Continuous teacher development and transparent professional standards of care.
Healthier clients create healthier families and neighborhoods.
REFORMER • CADILLAC • WUNDA CHAIR • LADDER BARREL • REFORMER • CADILLAC • WUNDA CHAIR • LADDER BARREL • REFORMER • CADILLAC • WUNDA CHAIR • LADDER BARREL •
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